About Us

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about the author

Hello, Meet Janice Feenstra

Janice Feenstra is a registered nurse, who has spent her career working with adults and seniors. Her career primarily focused upon helping seniors in their own homes where one learns the most about patients and their environments.

Through her experiences with the elderly, Janice found that a holistic approach was missing in the way patients managed their home environments and how they approached safety, nutrition, hydration and exercise.

Janice found that effective interventions encompasses all of these areas and healthy, active lifestyles could be achieved through an integrated approach empowering seniors to improve their strength and endurance thereby preventing falls and helping to extend and enhance their quality of life.

It’s not about the years lived, it’s about the quality of life of any number of years lived! 

our vision

Healthy aging is not a dream, Janice makes it completely possible with her sense of passion and wisdom. Her experiences and her holistic viewpoint inspires others to nourish their bodies with vitality and strength. Each new day can start full of energy and a renewed sense of purpose to live life better!